Live Experience

Daily class live stream

I would love to have a daily live class to establish a routine and avance my yoga practice. 1 live class per week that does not...

Focus Topic: Journaling & Goal Setting

Daily live class

It would be great to have 1 hour live class per day at intermediate/advanced level. Great for teleworking people!

Focus Topic: Adjustment

Want to learn more about how to use adjustments in your yoga or movement classes? These live classes will help you to develop...

October: Sequencing

A lot of you have requested to learn more about sequencing classes and flows. This is why the live classes in October will be...

Strength class for "overstretched" body parts

I would loooove to see a strength yoga class that focuses on bodyparts that tend to get overstretched (like the hamstrings for...

Focus Topic: Yin Yoga

A full month focusing on Yin Yoga. While all yoga styles – if practiced properly and safely – are beneficial for your health...

Q4 Quarterly Event: Heart Knock Digital

A new concept for all yogis who celebrate life consciously. The motto of our event is: Listen · Feel · Celebrate! Be in the...

September: Inside Flow Summer Challenge (Focus Topic: Strength)

The final flow will be "My World" by Warcub Listen on Apple Music Spotify Please create your own...