Teacher: Janine Lustforlife
A series, focusing on the key elements of your Vinyasa practice, the transitions. In Vinyasa, it's all about the way you enter and exit an asana, the so-called transitions. The manifestation of one asana is already the start of the next one, a continuous flow.
We will align your ways from asana to asana, which will add value to your practice and help you to flow freely and with even more fun. The whole series is focused on BALANCING asanas and transitions, which are one of the most challenging transitions in Vinyasa.
Estimated: Sep 2021
I really like this idea