An extensive library of short and informative videos, demonstrating optimal alignment for different asanas. The idea is to start with 20-30 basic asanas and then adding to the library over time, building up an entire catalog.
A lot of you told us that you are struggling with it and want to learn more about Alignment. This is our solution to the requests.
Please share your ideas and feedback with us in the comments below, so we can create the perfect content for you.
Update (Feb 2022) - the first batch of tutorials have been released:
In our Asana Tutorials, we provide you with short visual guidance for some of the most important and commonly practiced yoga asanas.
This is your quick go-to reference if you need a little refresher on an asana or are looking for new insights into the alignment.
All asana tutorials are presented by Young Ho Kim or his Senior and Pro Teachers and are available in both English and German.
Right alignment is substantial for our inner and out "strength" building. it is a kind of meditation and continuous challenging talk with our substance. Improving alignment helps us to go further
Alignment is essential for a safe play on the mat...and it would be useful to have a place to find the optimal alignments for the asanas. A well done catalog that we can consult whenever we need it or we doubt...not only for our practice but for our teachings